stacey@tristacey.com

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December 7, 2016
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  HO, HO, HO TRIATHLETES FAR AND NEAR.  IT’S THAT RESOLUTION TIME OF YEAR.  YOUR TRAINING IS MORE, THAN JUST BEIING SORE SO TRAIN WITH YOUR BRAINS. EMBRACE NEW GAINS. HERE ARE YOUR 12 CHALLENGES TO TRI OVER THE HOLIDAYS   Set a daily training goal and accomplish it.  Big or small is fine.  Keep your

February 24, 2015
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Get the answers your questions and apply wisdom to your coaching and training. Mentorship program is open to Level I USAT coaches on a quarterly basis and to other coaches and athletes on an hourly basis. Years of experience, learning, and study make a great coach.   Brush up your skills or develop new ones

April 4, 2012
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“If you hate it, it’s good for you!”   Never short on words, I recently tossed this out to a disgruntled athlete and over the weekend,  it stayed in my head as a refrain.  I watched, proudly, as my 25 proud campers dug so deep in their deliberate suffering and faced their “I hate this”