February 24, 2015
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Get the answers your questions and apply wisdom to your coaching and training. Mentorship program is open to Level I USAT coaches on a quarterly basis and to other coaches and athletes on an hourly basis. Years of experience, learning, and study make a great coach.   Brush up your skills or develop new ones

March 5, 2012

This week’s training tip  was published on last week.   I was soooo excited that they accepted this for publication, as Open Water Swimming is largely about mind games. For many of us, it is terrifying and the most dreaded part of any race.   Read more about how you can conquer your fears