Recommended Reading

Running with the Legends (Michael Sandrock)

Pre: The Story of America’s Greatest Running Legend  (Tom Jordan)

Athletic Develoment: The Art and Science of Functional Conditioning  (Vern Gambetta)

Altitude Training and Athletic Performance (Randy Wilber)

Bike Racing for Juniors (Kristen Dieffenbach, Steve McCauley)

Bicycling for Women (Gale Bernhardt)

High Performance Cycling (Asker Jeukendrup)

Tudor Bompa, various

Jack Daniels Running

Core Performance Endurance (Mark Verstegen)

The Athletes Pocket Guide to Yoga (Sage Rountree)

Touch the Top of the World (Eric Weihenmeyer)

Once A Runner (Jon Parker)

Devil at My Heels (Louis Zamperini)

Unbroken (Laura Hillenbrand)

Duel in the Sun (John Brandt)

The Lore of Running (Tim Noakes)

The Tao of Pooh (Benjamin Hoff)

Age is Just a Number (Dara Torres)

Hope for the Flowers (Trina Paulus)

Chi Running (Danny Dreyer)

 Nutrition for Sport and Exercise (Marie Dunford and Andy Doyle)

Zeitoun (Dave Eggers)

The Perfect  Mile (Neal Bascomb)

Swimming: Sheila Taormina Call the Suit, Swim Speed Secrets

Running: Jack Daniels

 Training and Racing with a Power meter (Hunter Allen and Andy Coggan)

 

 

 

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