Get ready to race!!! Come for an action-packed weekend of day-camping in Chapel Hill. Find out how far $200 can go towards making you a better triathlete. March 30th-April 1st.
Agenda and Logistics (including what to bring!)
Downloadable Flyer (send it to your friends!)
Hosted by Evolve Multisport and TRIstacey coaching. Double trouble. Double the fun!!
Who: All levels. Pace groups and multi-level workouts. Group cap is 30 people. 12 signed up already!
What: Race-prep workouts, group track run, epic bike ride with time trial, master swim session, and lots of learning breaks. Workshops include: functional strength, open-water sports psychology, TRX, yoga, biomechanics, bike fitting, and training principles. Open Eye coffee bar and classroom space will be our chosen hang out. See agenda sheet for specifics.
Where: Chapel Hill, NC! Venues include Homestead Aquatic Center, Bolin Creek paved trail, Fleet Feet Sports, UNC track, and country bike rides to Dairyland road and beyond. Public parking and dining is easy in downtown Carrboro. Nearby hotels include the Franklin, Carolina Inn, or the A Loft hotel.
When: March Friday 30th 12-5pm, Saturday 9-4pm, Sunday 8 am to 12pm. Saturday night social begins at 5pm.
Sponsors include Balega socks, Fleet Feet Carrboro , Off n Running Greensboro, Balanced Movement Studio of Carrboro, Kiwami triathlon gear, Cary Cycle Surgeon, Farrell Partnership, Open Eye Cafe, and Suzanna Dupee Massage. Add your name to this list: stacey@tristacey.com
Why: To give you the edge you need for 2012 to be your best year, ever. Be smarter, fitter, and clear about your training and race goals. Count on the coaches to provide you with a great camp experience and for the sponsors to send you off with great goodie bags.
Coaches: Stacey Richardson, Professional triathlete and level II USAT, level II USA Cycling, level I USATF coach. She is the owner of TRIstacey coaching LLC and holds numerous age group titles, has raced amateur short -course and long course world Championships (including kona) and has raced 3 years as a professional triathlete, 70.3 distance
Coach Marisa Carter of Evolve Multisport is USAT Level I coach, an RN, holds a MS in Exercise Physiology, and a is certified Newton Natural Running Coach. She is an elite amateur triathlete, an avid yogi, and a true scientist.
Our combined experience runs the gamut from novice to professional athletes, from first 5k to vector analysis of running biomechanics. We promise to impress you!
stacey@tristacey.com or marisa@evolvemultisport.com for more information
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