Will 2012 be the year that you kick your BUTs butt??? “I’d like to lose weight coach, but…” ” I was on pace to run ___ but then…” “I could have been top in my ____ but…” ” I would have made Kona but…” “I wish I had more time to train but…” We all [...]
Two weeks ago, I hosted two tri campers here in North Carolina for a week of beatings. We had sooo much fun and I think they both left here fitter, more motivated, but more importantly, wiser. For six days, they paid to suffer and to hear Stacey-isms in every workout. Don’t you pity them!? [...]
