stacey@tristacey.com

workouts

April 4, 2012
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“If you hate it, it’s good for you!”   Never short on words, I recently tossed this out to a disgruntled athlete and over the weekend,  it stayed in my head as a refrain.  I watched, proudly, as my 25 proud campers dug so deep in their deliberate suffering and faced their “I hate this”